Spice Up Your Sex Life

Could your sex life use a boost? You're not the only one. Here are some tips on everything from getting in the mood to enjoying sex more.

Communicate with our partner about your sexual relationship. This is very important because it strengthens the bond between you and your partner. While it might feel uncomfortable at first, you'll feel even closer in the end. You're yur partner what you like most about your sex life. Don't be afraid to ask for something new or different. Just be sure that you don't talk about major sexual issues while you are about to have sex or having sex. Bring up such topics outside of the bedroom, during a quiet walk some evening. That way you can air your feelings without spoiling an intimate moment.

Start foreplay as early as possible. Foreplay can begin as early as the morning of the night when you expect to have sex. Linger over your morning kiss instead of rushing off with a peck. During the, do little things for each other: Give your partner a quick call at work or send them a sweet email. When they get home, massage their shoulders for a couple of minutes. By increasing your emotional connection, you'll slowly start the arousal process, gradually increasing your level of arousal all day and all night long.

During the day, remember that you are a sexual being. Even on the most hectic of days, take a few moments to think account your lover and maybe indulge in a quick sexual fantasy.

Make plans for sex. When both halves of a couple lead busy lives, sometime the only way to leave time for sex is to literally put it on your schedule.

Don't forget that sex is supposed to be fun. The more fun you make it, the more enjoyable it will be. Experiment with toys and lingerie, or anything that created a special mood for you. Memorable sex isn't limited to times when you have the most intense orgasms; it just has to be memorable in some positive way.

Take turns initiating sex. Sex should be fun for both parties, and getting things started should be just as equal - and just as enjoyable. And just because you're not in the mood, that shouldn't stop you Chances are your body will react to your partner's and you'll become aroused in the process. Isn't Mother Nature great?

Remember that sexual stimulation is directly linked to intellectual stimulation. If you want to have sex later that night, be sure to spend time talking to each other first. Instead of watching TV in different rooms, tape tour favorite show and spend some time together. Read some poems to each other, discuss the day's headlines, plan your next vacation or pull out an album of old photos.

Try to guess each other's thoughts. Can you actually read tour lover's mind? Probably not, but why not give it a try? Maybe you'll discover that you really are on the same wavelength.

Make a list of favorites. Everybody has favorites- favorite colors, flowers, food, etc. Do you know your partner's list of favorite bedroom activities? Take a piece of paper and make two columns. On one, write down what you kike best, and on the other, write what you think your partner kikes best. Then switch and read each other's lists aloud.

Make even household chores sexy. If doing the laundry is chore you don't like, here's a way to make it more interesting: Whoever takes on this duty has the right to request a striptease from his or her partner en route to the washing machine.

Keep time. How long does your partner like to have a particular body part tended to? Find out by using a stopwatch. The experiment should be fun the first time, plus just think of how handy that information will be in the future.

Get up and dance. Sitting at home, looking at each other with nothing to do? Put a CD on and dance. It will get tour blood flowing, and who knows what that will lead to? Even Diana,the online Dating Guide/Expert from wheresinglesmeet.com express the same view.